what are the expected levels for a healthy 25 year old female
I don't have specific expected blood test levels for a healthy 25-year-old female from the Huberman Lab data. However, general insights on hormone levels can be summarized:
-
Estrogen: Normal estradiol (a form of estrogen) levels fluctuate during the menstrual cycle. In the follicular phase, levels are typically around 30-400 pg/mL, and in the luteal phase, they can rise up to 100-300 pg/mL.
-
Progesterone: Levels are generally low (<0.5 ng/mL) in the follicular phase and can rise to about 5-20 ng/mL in the luteal phase.
-
Testosterone: Total testosterone levels might range from 15 to 70 ng/dL, with free testosterone being a smaller fraction of this.
-
Cortisol: Normal morning cortisol levels are approximately 6-23 mcg/dL (but can vary widely).
-
Iron and Ferritin: Normal iron levels for women typically range from 60 to 140 mcg/dL, while ferritin levels should be between 12 to 150 ng/mL, depending on factors like menstruation.
It's important to consult a healthcare provider for precise interpretation of test results and to understand individual baselines, as levels can vary based on various factors, including cycle timing and overall health. If you're looking for more specific metrics, consider checking with a healthcare professional or detailed medical references.
RELATED QUESTIONS-