• Who are other sleep experts?

  • Sources:

    Here are some notable sleep experts:

    1. : A neuroscientist and author specializing in sleep's impact on health and known for his book "Why We Sleep."

    2. : A physician focusing on longevity, including the role of sleep in overall health.

    3. : A psychiatry professor at Stanford, researching stress physiology and mental health related to sleep.

    4. : A neuroscience professor at UCLA, studying sleep's role in emotional and cognitive processing.

    5. : An expert in circadian biology, researching sleep's role in metabolic health.

    6. : A chronobiologist at the National Institute of Mental Health, focusing on the effects of light on sleep and mood.

      RELATED QUESTIONS