create a quiz for the previous answer

Sure! Here is a quiz based on the information about how marijuana disrupts sleep:

Quiz: Effects of Marijuana on Sleep

1. What stage of sleep does THC primarily disrupt?
   a) Non-REM
   b) Deep Sleep
   c) REM Sleep
   d) Light Sleep

2. What happens to dreams with regular THC use?
   a) Dreams become more vivid
   b) Dreams increase in number
   c) There are fewer dreams
   d) Dreams remain unaffected

3. What is "REM rebound"?
   a) A return to normal sleep patterns after THC use
   b) Intense and vivid dreaming after stopping THC use
   c) Decrease in dream frequency
   d) Increased daytime sleepiness

4. What are some withdrawal symptoms associated with stopping THC use?
   a) Improved sleep quality
   b) Increased energy
   c) Rebound insomnia and increased anxiety
   d) Enhanced cognitive function

5. Does CBD have the same sleep-disrupting effects as THC?
   a) Yes, it disrupts REM sleep similarly
   b) No, it typically does not disrupt REM sleep
   c) Yes, but only in high doses
   d) No, it consistently improves sleep quality

Answers:

1. c) REM Sleep
2. c) There are fewer dreams
3. b) Intense and vivid dreaming after stopping THC use
4. c) Rebound insomnia and increased anxiety
5. b) No, it typically does not disrupt REM sleep

These questions focus on understanding how THC impacts sleep, particularly in relation to REM sleep and potential withdrawal effects.