Does eating stevia break a fast

The impact of stevia on fasting is somewhat mixed, according to Andrew Huberman. He mentions that while the data on artificial and plant-based sweeteners like stevia is limited, they generally have a minimal effect on overall blood glucose levels when consumed in moderation. However, some people may experience an increase in hunger due to tasting something sweet, which can make it harder to stick to their fasting regimen. Therefore, whether stevia breaks a fast could depend on individual responses and consumption levels 1.