Testosterone boosters

:test_tube: Here's some information about testosterone boosters and optimization from the Huberman Lab:

1. Prolactin Inhibition: Andrew Huberman explains that many testosterone boosters combine Vitamin B6 and zinc. These ingredients inhibit prolactin, thereby increasing dopamine levels. This doesn't directly increase testosterone but can have a functional effect by enhancing dopamine, which is linked to motivation and, indirectly, reproductive health. It's crucial to consult an endocrinologist for any medication affecting prolactin levels, especially in cases like hyperprolactinemia which can significantly impact libido 1.

2. Testosterone Replacement Therapy (TRT): Dr. Kyle Gillette, MD, alongside Andrew Huberman, discusses approaches to optimizing testosterone levels. If someone is considering TRT, there is a trend toward low, frequent doses rather than large, infrequent ones to avoid peaks and troughs that can lead to side effects like increased blood thickness. This individualized approach includes options like injectable esters or topical testosterone and aims to maintain steady testosterone levels for better overall well-being. Such treatments should be carefully monitored by a doctor 2.

Both clips underline the importance of personalized approaches and professional consultation in managing and optimizing testosterone levels.