does yerba mate contain glp-1?
Sources:
Yes, yerba mate contains GLP-1, or more accurately, it stimulates the release of GLP-1 in the body. GLP-1 (glucagon-like peptide-1) is a hormone that plays roles in appetite suppression and glucose regulation. It is worth noting that the amount of GLP-1 stimulated by yerba mate is significantly lower than what would be achieved through pharmaceutical means such as GLP-1 agonists like semaglutide. Therefore, while yerba mate can help increase GLP-1 levels, its effects on appetite and metabolism are less potent than those of medical treatments.
discusses that yerba mate contains caffeine and is known to stimulate significant amounts of GLP-1 release, which can help with weight loss by blunting appetite and triggering thermogenesis 1. Additionally, yerba mate increases lipolysis and mobilization of body fat stores 2. However, it is not a robust appetite suppressant to the extent that it would lead to significant weight loss on its own 3.
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