What are common misconceptions about BPD?

Common misconceptions about Borderline Personality Disorder (BPD) include the following:

1. Volatility Equals Malice: Many people believe that individuals with BPD are simply volatile or "bad people." In reality, these behaviors often stem from intense emotional suffering and fear of abandonment, as noted by Andrew Huberman. They may suddenly perceive someone as perfect and then as terrible based on external triggers, but this does not define their character.

2. Lack of Empathy: There's a misconception that people with BPD lack empathy. However, they can feel emotions very deeply, which can make them highly sensitive to the feelings of others, even if they struggle to express that sensitivity effectively 1.

3. BPD vs. Bipolar Disorder: BPD is often confused with bipolar disorder. While both involve mood swings, BPD mood shifts are usually triggered by external events or perceptions, unlike bipolar disorder, where mood changes occur without specific triggers 1.

4. Inability to Maintain Relationships: It's a common belief that people with BPD cannot sustain relationships at all. However, while they may experience tumultuous relationships due to their symptoms, many can and do maintain effective connections with proper treatment and support.

5. Hopelessness: Some believe that BPD is untreatable. However, emerging therapies, such as Dialectical Behavior Therapy (DBT), have shown effectiveness in helping individuals manage their symptoms and improve their quality of life 1.

Understanding these misconceptions can foster empathy and support for those with BPD. If you'd like to explore more about this topic, let me know!