Is phosphatidylserine ever discussed

Phosphatidylserine is discussed in a couple of clips from the Huberman Lab. Here are key points from those discussions:

1. Nootropics and Personalized Blends:

   • In the episode titled "Controlling Sugar Cravings & Metabolism with Science-Based Tools," Andrew Huberman mentions phosphatidylserine as part of a list of high-quality ingredients used in targeted nootropics. He emphasizes the importance of personalized nootropic formulations for enhancing brain functions tailored to individual needs, including focus and creativity. The effectiveness of these nootropics comes from combining various ingredients based on unique brain chemistry and goals 1.

2. Custom Nootropics Explained:

   • In another discussion from "The Science of Love, Desire and Attachment," Andrew Huberman elaborates on custom nootropics and notes the inclusion of phosphatidylserine in formulations designed for motivation and mental clarity. This highlights how specific ingredients are chosen for their targeted cognitive benefits while considering individual tolerances 2.

These insights underline the growing interest in nootropics and the role of phosphatidylserine in enhancing cognitive function.