Mouth exerciser


There doesn't appear to be any specific discussion about "mouth exercisers" directly in the Huberman Lab podcast data. However, the episodes provide considerable insights into oral health, emphasizing the role of proper oral hygiene practices, such as brushing, flossing, and the avoidance of harmful substances like tobacco and excessive alcohol. Additionally, maintaining a healthy oral microbiome and ensuring sufficient saliva production are highlighted as crucial for oral and overall health 1 2.

If you have specific questions about other aspects of oral health, I can help provide information based on the Huberman Lab's data.

Oral Health Insights

Andrew emphasizes the critical link between oral health and overall well-being, highlighting cost-effective ways to improve oral health and remineralize teeth. He encourages reevaluating current oral care practices for optimal health benefits beyond just a bright smile.

Huberman Lab

How to Improve Oral Health & It's Critical Role in Brain & Body Health