An addicted guy to porn is like an addicted Woman to Social Media
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The comparison between addiction to porn and addiction to social media highlights compelling similarities in their impact on the brain and behavior. Both types of addiction engage the brain's dopamine system, reinforcing behaviors that provide quick, short-term rewards but ultimately lead to diminished satisfaction and a need for more intense stimuli to achieve similar effects.
notes that the rapid availability of porn can lead to a looping cycle where users seek more frequent and intense stimulation to achieve the same dopamine highs, similar to how social media can captivate attention and drain generative energy 1 2. This instant gratification bypasses the natural learning and reward processes meant for real-life interactions and achievements.
Both addictions also create a compulsive need for engagement, often at the expense of meaningful real-world connections and activities. For instance, and compare the mental state of individuals addicted to these stimuli to feeling "scruffed," stressing how these behaviors can dominate their lives despite a lack of genuine pleasure from the activities 3.
Furthermore, social isolation and loneliness are common consequences. With boys often turning to porn and girls to social media as primary sources of interaction and validation, both lead to increased feelings of anxiety and dissatisfaction as real-life social skills and relationships deteriorate 3.
The powerful draw of these stimuli underscores the importance of understanding their addictiveness and managing their usage mindfully.
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