Why not take high doses of tumeric
Sources:
High doses of turmeric may be risky because curcumin can affect hormones, interfere with exercise adaptations, and interact with medications.
- Hormones and libido: Curcumin can inhibit DHT, an androgen involved in libido. Some people—especially those sensitive to changes in DHT—may notice reduced libido or vitality.
- Exercise adaptations: Curcumin’s anti-inflammatory effects may blunt the inflammation that helps trigger strength, muscle, and endurance adaptations after training.
- Medication interactions: Curcumin can inhibit cytochrome P450 enzymes and affect pathways related to blood coagulation, so caution is warranted with anticoagulant medications. »
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