what blood tests should I ask my PCP for?

To know more about your internal health and make informed decisions about your lifestyle and healthcare, you can consider asking your primary care physician for the following blood tests:

1. Cholesterol levels
2. C-reactive protein (CRP) for inflammation
3. Blood sugar levels
4. HbA1c (Hemoglobin A1c) which reflects average glucose levels over several months

Getting these tests done can enable tracking of important health metrics over time. If you're unable to get comprehensive testing through your doctor due to insurance constraints, there are companies like InsideTracker that offer affordable testing options you could use a couple of times a year and share with your doctor 1. Always remember to have open discussions with your healthcare provider about your desire to monitor your health more closely to make the most of your doctor's visits.