Is Andrew working on a book?
Is Andrew working on a book?
Sources:
Yes, is currently working on a book titled "Protocols: An Operating Manual for the Human Body." It's based on his extensive research and covers protocols for various aspects of health, including sleep, exercise, stress control, focus, and motivation. The book has been in the works for over five years and is available for presale at protocolsbook.com 1 .
Human Body Protocols
Andrew Huberman announces the release of his new book, "Protocols: An Operating Manual for the Human Body," sharing insights on sleep, exercise, and stress control. Connect with him on social media for more science-related discussions beyond the podcast content.
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