What is the recommended take for Fadogia Agrestis

Andrew Huberman recommends taking Fadogia Agrestis in dosages ranging from 300 to 600 milligrams per day, cautioning that higher doses could lead to toxicity 1. It's also suggested that taking a lower dosage initially and observing its effects could be beneficial, as high doses may be toxic, particularly to testicular cells, and it's vital to stay within recommended dosage ranges 2.

While Fadogia Agrestis appears to be safe within these dosage ranges, Dr. Huberman advises consulting a healthcare professional and conducting blood tests before and after taking the supplement to ensure it is working as intended and not causing adverse effects 2. Cycling the supplement may also be prudent, with some opting for eight weeks on followed by two weeks off, or twelve weeks on with a subsequent month off 2.

Always consult with your healthcare provider before starting any new supplementation to discuss potential interactions with medications or other health conditions you may have.