creatine monohydrate affect on hair loss
Sources:
Creatine monohydrate may have an impact on hair loss due to its effect on dihydrotestosterone (DHT) levels.
and explain that creatine can increase DHT, which is linked to hair loss in individuals sensitive to this hormone. DHT promotes hair loss in the scalp while enhancing beard growth due to different receptor sensitivities across body areas 1 2 3.
However, the effect varies by individual. For some, creatine may lead to noticeable hair shedding, while others may not experience this at all. Hair loss associated with creatine usually results from a natural cycle where weak hairs are shed to make way for healthier ones 1 4.
Given the mixed responses and genetic factors involved in hair loss, suggests that the benefits of creatine, such as enhanced athletic performance and cognitive function, generally outweigh the potential risk of hair loss 5.
RELATED QUESTIONS