has Dr. Huberman ever mentioned CDP-Choline
Sources:
Dr. Huberman has not specifically mentioned CDP-Choline (Citicoline) on the . He has, however, discussed similar choline-related compounds and the importance of choline for brain function. Dr. Huberman discussed Alpha-GPC, a choline-containing supplement, and its role in enhancing focus and cognition by increasing acetylcholine transmission in the brain 1 2 3. He highlighted the importance of having baseline levels of acetylcholine 4 and mentioned dietary sources of choline 5 that can help synthesize enough acetylcholine. Dr. Huberman also shared personal usage of Alpha GPC to enhance cognitive function 6. If you would like to learn more about Alpha-GPC or choline's effects on the brain, I can provide you with specific clips or episode information.
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