• Are NAD+ supplements safe to take?

  • Sources:

    The safety of NAD+ supplements, such as NMN (Nicotinamide Mononucleotide) and NR (Nicotinamide Riboside), has been discussed on the . These supplements are generally considered safe, with NR being recognized as "generally regarded as safe" (GRAS), allowing it to be sold without FDA oversight 1. While some concerns about NR potentially increasing cancer risk have been raised, experts like Charles Brenner have challenged the validity of these studies, and no conclusive evidence supports this claim 2.

    and his guests discuss potential benefits from taking these supplements, like increased NAD+ levels, which may enhance energy and focus. However, they emphasize that while NAD levels decline with age, there's no definitive evidence that supplementing NAD+ corrects age-related problems. Consequently, using these supplements involves a degree of uncertainty or "leap of faith" regarding their effects on lifespan and health 3 4.

    If you are considering NAD+ supplements, it's advisable to discuss this with a healthcare provider to ensure it aligns with your health needs and conditions.

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