Are there older ADHD episodes?
Yes, there is an older episode focused on ADHD titled "ADHD & How Anyone Can Improve Their Focus". This is Episode #37 of the , published on September 13, 2021.
In this episode, Andrew Huberman discusses the following topics related to ADHD:
- Understanding ADHD and its impact on attention and focus
- Hyper-focus and dopamine's role in attention
- Organization strategies for people with ADHD (like the Pile System)
- The effects of diet, medications, and supplements like Omega-3 fatty acids on ADHD
- Techniques to enhance focus and attention
If you're interested, I can provide more details or insights from this episode!
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Are there older ADHD episodes?
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