• creatine monohydrate affect on hair loss

  • Sources:

    Creatine monohydrate may have an impact on hair loss due to its effect on dihydrotestosterone (DHT) levels.

    and explain that creatine can increase DHT, which is linked to hair loss in individuals sensitive to this hormone. DHT promotes hair loss in the scalp while enhancing beard growth due to different receptor sensitivities across body areas 1 2 3.

    However, the effect varies by individual. For some, creatine may lead to noticeable hair shedding, while others may not experience this at all. Hair loss associated with creatine usually results from a natural cycle where weak hairs are shed to make way for healthier ones 1 4.

    Given the mixed responses and genetic factors involved in hair loss, suggests that the benefits of creatine, such as enhanced athletic performance and cognitive function, generally outweigh the potential risk of hair loss 5.

  • Who else discusses creatine and hair loss?

  • Sources:

    In addition to , also discusses the potential impact of creatine on hair loss. clarifies that while creatine can increase dihydrotestosterone (DHT) and contribute to hair loss, the effect varies by individual. Some might experience hair loss due to increased DHT levels, while others do not notice any significant impact 1 2 3.

    also weighs in, noting there is minimal evidence linking creatine with hair loss. Hormonal fluctuations, particularly in progesterone, could be a more likely cause for hair-related issues among women than creatine itself 4. Additionally, mentions that the connection between creatine and hair loss is not well-supported, with only limited studies suggesting any link 5.

    RELATED QUESTIONS