What are current NAFLD treatments?
The clips did not provide specific information on the current treatments for non-alcoholic fatty liver disease (NAFLD) from the Huberman Lab. However, in general, treatment for NAFLD primarily focuses on lifestyle changes. These include:
-
Diet and Nutrition: Adopting a healthy diet low in saturated fats and sugars, and rich in fiber can help reduce liver fat.
-
Exercise: Regular physical activity helps improve insulin sensitivity and reduce liver fat.
-
Weight Loss: Losing weight is often recommended, as it can reduce liver fat and inflammation.
-
Medications: While no medications are specifically approved for NAFLD, certain drugs aimed at improving insulin sensitivity or treating underlying conditions like diabetes may be used.
-
Managing Risk Factors: Controlling associated conditions like diabetes, high cholesterol, and hypertension.
It's crucial to consult with a healthcare provider for personalized treatment plans, as NAFLD can vary in severity and may require specific interventions.
RELATED QUESTIONS-