• What are current NAFLD treatments?

  • The clips did not provide specific information on the current treatments for non-alcoholic fatty liver disease (NAFLD) from the Huberman Lab. However, in general, treatment for NAFLD primarily focuses on lifestyle changes. These include:

    1. Diet and Nutrition: Adopting a healthy diet low in saturated fats and sugars, and rich in fiber can help reduce liver fat.

    2. Exercise: Regular physical activity helps improve insulin sensitivity and reduce liver fat.

    3. Weight Loss: Losing weight is often recommended, as it can reduce liver fat and inflammation.

    4. Medications: While no medications are specifically approved for NAFLD, certain drugs aimed at improving insulin sensitivity or treating underlying conditions like diabetes may be used.

    5. Managing Risk Factors: Controlling associated conditions like diabetes, high cholesterol, and hypertension.

    It's crucial to consult with a healthcare provider for personalized treatment plans, as NAFLD can vary in severity and may require specific interventions.

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