why should I do bloodwork while I am still young and healthy
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Bloodwork is essential at all ages, including when you're young and healthy, for several reasons. According to and his guests, it helps:
- Assess Healthspan and Lifespan Trajectory: Bloodwork can provide insight into healthspan, the trajectory of health and well-being, and lifespan, by identifying potential risks for diseases tied to heart health, dementia, etc 1.
- Early Detection of Genetic Factors: Some genetic factors, such as LP Little A, significantly contribute to atherosclerosis; hence, early detection can be vital for life-long health management 2.
- Monitor Vital Health Markers: Regular bloodwork can reveal factors influencing immediate and long-term health, allowing for early interventions when necessary 3.
- Baseline Information: Getting bloodwork done early in life can provide baseline measurements of health markers, against which future changes can be compared 4.
- Informed Decisions: Bloodwork can guide lifestyle changes or medical interventions and enable shared decision-making with physicians for health optimization 5.
recommends that everyone should be screened early in life, with the first comprehensive screening ideally after puberty and then establish baselines in mid-20s. Follow-up could be about every six months, especially after interventions to optimize health. From age 40 and on, a yearly check is advised for a thorough assessment of hormone levels and to monitor vital health metrics 4 5.
Please consult with a healthcare professional to determine your specific needs and the timing for your bloodwork.
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