How is folic acid deficiency treated?
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Folic acid deficiency can be addressed by incorporating methylated B vitamins, such as methylfolate, into your regimen. This approach helps lower elevated homocysteine levels, which are markers used to assess cardiovascular risk. It is suggested that these vitamins be taken in the morning to also potentially help with energy levels throughout the day 1. Always consult with a healthcare provider for personalized advice.
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