• Gut instinct

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    Gut instincts, often referred to as gut feelings, are influenced by the complex interplay between the gut and the brain, known as the gut-brain axis. discusses how sensory mechanisms in the gut can impact our feelings and decision-making, which might happen below our level of conscious awareness. This axis acts almost like a "sixth sense," providing information that influences our emotions and instincts about people or situations 1.

    , a guest on the , elaborates on how our gut instincts are shaped by our subconscious, storing experiences and forming what we often describe as intuition. These feelings might manifest when you meet someone new and feel at ease or wary without fully understanding why 1.

    Furthermore, cultural expressions about gut feelings, like "cold in the stomach" in Portuguese or "pre-feeling" in Spanish, indicate a universal recognition of this phenomenon, underscoring that our subconscious experiences and sensory information from the gut play a foundational role in shaping these instincts 1.

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