Which supplement is best for stimulating joints muscle growth?

It seems there isn't specific information available directly answering the question about supplements specifically for joint muscle growth from the Huberman Lab. However, general insights about muscle growth and joint health were discussed in various capacities.

For muscle growth, Andrew Huberman typically suggests supplements including:

• Creatine: Enhances muscle mass and strength.
• Protein Supplements: Supports overall muscle repair and growth.
• Omega-3 Fatty Acids: Found in fish oil, beneficial for joint health and may reduce inflammation.

For joint health, ingredients such as collagen and glucosamine are commonly recommended, though explicit mentions of their efficacy for muscle growth in joints were not found in the retrieved data.

For personalized advice or a specific supplement protocol, consulting healthcare professionals or a nutritionist is always recommended.

For detailed information on supplements helpful for muscle growth, you might also find related discussions on the Huberman Lab.