What dog did Huberman had?

Andrew Huberman had a bulldog mastiff named Costello. He describes Costello as the laziest creature he's ever known, noting that despite his laziness, Costello was very efficient with his energy when necessary 1. Costello was also a regular, albeit noisy, presence in the background of the Huberman Lab podcasts, often heard snoring 2.

To quickly get out of a rut, it is valuable to intensify your observation of the surroundings and personal feelings. This approach was shared by Robert Greene and discussed as the idea of "death ground," which originates from his book on strategic thinking, inspired by Sun Tzu's principles. The concept of "death ground" involves creating a sense of urgency as if your success was necessary for survival. This urgency enables you to access otherwise untapped reserves of energy and focus, akin to a life-or-death situation. This strategy can be particularly effective when you feel backed into a corner and need to muster all resources to overcome a challenge or achieve a goal 1.