List clips similar to "Shilajit and Hormones"
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Here are some clips similar to "Shilajit and Hormones" from the Huberman Lab Podcast:
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Hormone Supplements
In this clip, Dr. Andrew Huberman discusses the types of supplements that can augment multiple hormones and support hormone systems, with an emphasis on pro-fertility and pro-libido effects. He mentions Shilajit among other supplements like Ashwagandha and Maca, which increase FSH, indirectly boost testosterone, and enhance libido in both genders.
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Hormone Supplements
Dr. Huberman talks about controlling individual ingredients and dosages in supplements, especially for women during different phases of their menstrual cycle. He discusses the role of Shilajit and other supplements in hormone regulation and their effects on fertility and libido.
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Boosting Fertility
This clip covers the potential benefits of Shilajit and zinc for fertility, discussing how Shilajit, enriched in folic acid, might improve egg and sperm quality and increase libido. The exact mechanisms aren’t fully understood, and Dr. Huberman advises consulting a physician.
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Fertility Supplements
Dr. Huberman describes how Shilajit and other supplements like Tongkat Ali can subtly adjust hormone levels to benefit fertility in both men and women. He highlights their effects on boosting libido and improving sperm and egg quality.
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These clips provide a broader understanding of hormone supplements, highlighting the role of Shilajit in the context of overall hormonal health and fertility enhancement.
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