Is methylene blue good for you
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Methylene blue has generated interest for its potential cognitive-enhancing and therapeutic properties. Here are some insights on its usage:
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Cognitive Benefits: Methylene blue is noted for enhancing mitochondrial function, which can improve oxygen uptake and cognitive performance. It acts as a mild monoamine oxidase inhibitor (MAOI), possibly extending the activity of neurotransmitters like serotonin in the brain, which could boost mood and mental clarity 1.
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Dosage and Administration: It is well-absorbed when taken orally, with a recommended dosage generally around 10 milligrams in the morning. Some users report significant improvements in brain function when methylene blue is combined with other agents like caffeine and B vitamins 2.
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Historical and Medical Usage: Historically, it has been used to treat conditions like carbon monoxide poisoning by facilitating the displacement of carbon monoxide from hemoglobin, enhancing oxygenation in the blood 3.
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Safety and Controversy: While some anecdotal evidence and studies on lower organisms suggest lifespan-extending properties, concerns about its safety, such as potential staining of the body and other side effects, warrant caution. Always consult with a healthcare provider before considering its use 4.
These points indicate a growing interest in methylene blue for its potential health benefits, but its use should be approached carefully and under medical guidance.
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