What can i ask u about

You can ask me about a wide range of topics covered in the Huberman Lab, including:

• Neuroscience and brain function
• Sleep optimization and circadian rhythms
• Mental health and psychological well-being
• Physical health and fitness
• Supplements and nutrition
• Stress management and resilience
• Learning and productivity techniques
• Meditation and mindfulness
• Hormones and their effects
• Technology and its impact on health

Feel free to ask specific questions about these areas, or inquire about any episodes or guests that have appeared on the podcast.