What are the most popular episodes?

Here are some of the most engaging episodes from the Huberman Lab:

1. Coleman Ruiz: Overcoming Physical & Emotional Challenges - This episode explores the experiences of a former Navy SEAL, Coleman Ruiz, discussing themes of resilience, physical challenges, and emotional growth.

2. Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging - A discussion on how stress impacts health, focusing on stress management, metabolism, and aging.

3. Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer - This episode delves into how light and dark exposure affect mental health and the latest treatment strategies for cancer.

4. Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music - An exploration of the neuroscience behind speech, language, and music with Dr. Erich Jarvis.

5. Dr. David Berson: Your Brain's Logic & Function - A deep dive into the brain's logic and function with Dr. David Berson.

These episodes cover a variety of intriguing topics from resilience and wellness to the intricate functions of the brain and stress management techniques.