What should i do if my liver enzymes are elevated?

There isn't specific guidance on elevated liver enzymes from the retrieved data. However, based on general health practices discussed by Andrew Huberman, here are some steps you might consider:

1. Consult a Healthcare Provider: Elevated liver enzymes can signal various health conditions, so it's crucial to discuss your results with a doctor for a proper diagnosis and treatment plan.
2. Lifestyle and Diet Adjustments: Reducing alcohol intake, avoiding unnecessary medications or toxic substances, and maintaining a balanced diet may help improve liver health. Minimizing processed foods and sugars is also advisable 1.
3. Routine Monitoring: Regular follow-ups and blood tests can help track your liver enzymes and assess the effectiveness of any interventions.

Always seek personalized medical advice from healthcare professionals based on your specific condition.