Published Oct 30, 2019

How to Find the Real Cause of Your Disease and How to Fix It

Dr. Elizabeth Boham and Mark Hyman delve into how Functional Medicine uncovers the root causes of diseases like cancer and autism, highlighting the transformative power of personalized diet and lifestyle changes to treat complex conditions by viewing the body as an interconnected system.
Episode Highlights
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Episode Highlights

  • Diet & Lifestyle

    Dr. Boham and I explore how dietary and lifestyle changes can significantly impact cancer prevention and management. We emphasize the importance of creating a body environment where cancer is less likely to thrive by focusing on sleep, nutrition, and stress management. This approach involves avoiding refined sugars and carbs, incorporating fiber, and engaging in regular physical activity.

    It's amazing to see, and I think you always say this too, right? 80% of what we see improves when we just pay attention and change lifestyle.

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    Functional Medicine personalizes treatment plans, addressing all aspects of health to prevent cancer recurrence and improve current conditions 1 2 3.

       

    Hidden Toxins

    We delve into the hidden toxins that can increase cancer risk and how Functional Medicine addresses these threats. Toxins like plastics, heavy metals, and pesticides can disrupt hormone levels and weaken the immune system. Identifying and managing these toxins is crucial, as they can accumulate in the body and cause various health issues.

    It's all about the toxic load. Right? So we're so focused on, is there one toxin that's crazy high levels?

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    Through specialized testing and personalized care, we can uncover these hidden risks and tailor treatments to reduce their impact on health 4 5 6.

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