Published Feb 28, 2022
How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61
Andrew Huberman delves into the vital connection between the gut microbiome and brain health, explaining the gut-brain axis, the role of neuropod cells, and the influence of diet on microbiome diversity. He highlights the importance of supporting a robust gut microbiome for optimal neurotransmitter production, disease management, and mental well-being.
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