Published Jul 28, 2023

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

Andrew Huberman delves into the dual nature of kratom as both an addiction risk and a recovery tool, evaluates the efficacy of infrared saunas, and underscores the cognitive and emotional benefits of structured journaling, while introducing the Huberman Lab Premium channel to fund ongoing research.
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  • Channel Purpose

    The Huberman Lab Premium channel was launched to support the standard podcast and fund groundbreaking research. emphasizes that the premium channel aids in maintaining the free Monday episodes while also generating funds for human-based research at Stanford and beyond. This initiative is further amplified by the Tiny Foundation's dollar-for-dollar match, effectively doubling the research funding 1.

    Our premium subscriber channel was started in order to provide support for the standard Huberman Lab podcast, which comes out every Monday and is available at zero cost to everybody.

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    Subscribers gain access to exclusive content, including full AMA episodes and transcripts, while contributing to advancements in mental and physical health research 2.

       

    Research Support

    The premium channel plays a crucial role in funding scientific research, particularly studies focused on human biology and health. highlights that the funds raised are specifically directed towards developing protocols for mental health, physical health, and performance 2. The Tiny Foundation's matching contributions further enhance the impact of these funds, ensuring that significant advancements can be made in these areas.

    The Tiny Foundation has generously offered to do dollar-for-dollar match on all funds raised for research through the premium channel.

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    This collaborative effort not only supports ongoing research but also provides subscribers with valuable insights and tools for personal development 1.

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