8. Ben Greenfield on his experiences with the Carnivore diet, eating testicles, cleansing his colon, and using peptides to become one of the Avengers.

Diet Benefits

Paul Saladino and Ben Greenfield discuss the transformative effects of the carnivore diet on Ben's health. Ben highlights significant improvements in digestion and energy levels, attributing these changes to the elimination of raw vegetables and the inclusion of nutrient-dense organ meats 1. Paul emphasizes that animal foods are optimal and plant foods are merely survival foods, suggesting that cutting out plant foods can lead to substantial health benefits 2.

My energy levels are just through the roof when I travel. It's noticeable.

--- Ben Greenfield

Paul also shares testimonials of people who have seen remarkable health improvements on the carnivore diet, further supporting its efficacy 2.

   

Dietary Practices

Ben details his dietary practices, including the consumption of organ meats and wild game. He enjoys the simplicity and effectiveness of the diet but misses the social and culinary aspects of traditional meals 3. Ben sources his meat from both hunting and suppliers like US Wellness Meats, and he is excited about upcoming hunts for whitetail deer and elk 4.

I have a whitetail deer and an elk hunt coming up. I'll be hunting whitetail, and then a few days later, I'll be going to Idaho, opening season for about three days out in the St. Joe river, going after elk.

--- Ben Greenfield

Paul and Ben also discuss the importance of consuming the organs of hunted animals, emphasizing their nutritional value 4.