Truth Behind Knees
Ben challenges conventional wisdom on knees over toes, emphasizing the importance of functionality over outdated beliefs. Paul highlights the disparity between Google's information on iron sources and the actual bioavailability of nutrients.In this clip
From this podcast
Paul Saladino MD podcast
122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick
Related Questions
Can knees go over toes in a squat according to the episode 122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick and the clip Truth Behind Knees?
Can knees go over toes in a squat according to episode 122 of the Huberman Lab podcast, "How to make yourself a world-class athlete (or be free from knee pain forever!)" with Knees Over Toes Guy, Ben Patrick, and the clip "Truth Behind Knees"?
Can knees go over toes in a squat according to the episode 122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick and the clip Truth Behind Knees?