Published Aug 17, 2021

122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick

Join Ben Patrick, the "Knees Over Toes Guy," as he delves into groundbreaking athletic training methods focused on knee health and resilience, all while emphasizing the power of mindset and diet in freeing oneself from pain and criticism.
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