Nutrient-Rich Capsules
Ben discusses the convenience of nutrient capsules for efficiency. Paul emphasizes the benefits of whole animal consumption for unique nutrients. They challenge the calorie in-calorie out model, advocating for food quality over quantity.In this clip
From this podcast
Paul Saladino MD podcast
122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick
Related Questions
Does it make sense to eat beef organ capsules as mentioned in the episode 122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick and the clip Nutrient-Rich Capsules?
Does it make sense to eat beef organ capsules as discussed in the episode 122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick and the clip Nutrient-Rich Capsules?