Dexa/Huberman Lab

Navigating Cravings

Ben shares his journey of overcoming cravings by sticking to a specific food list, enabling him to focus on his athletic goals without distractions.

In this clip
From this podcast
Paul Saladino MD podcast
122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick
Related Questions
- Why have my cravings for unhealthy food been diminished?