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Nutritional Insights

Ben discusses his minimal supplement intake, focusing on natural foods like grass-fed meats and wild-caught fish. The conversation delves into the consideration of incorporating organs into his diet for potential benefits without compromising his principles.
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  • From this podcast

    Paul Saladino MD podcast avatar

    Paul Saladino MD podcast

    122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick

  • Related Questions

    • What does Ben Patrick say about beef organ capsules in the episode 122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick and the clip Nutrient-Rich Capsules?

    • Does it make sense to eat beef organ capsules as mentioned in the episode 122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick and the clip Nutrient-Rich Capsules?

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