Nutritional Insights
Ben discusses his minimal supplement intake, focusing on natural foods like grass-fed meats and wild-caught fish. The conversation delves into the consideration of incorporating organs into his diet for potential benefits without compromising his principles.In this clip
From this podcast

Paul Saladino MD podcast
122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick
Related Questions
What does Ben Patrick say about beef organ capsules in the episode 122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick and the clip Nutrient-Rich Capsules?
Does it make sense to eat beef organ capsules as mentioned in the episode 122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick and the clip Nutrient-Rich Capsules?