Carb Experiment Insights
Paul shares his experience transitioning from a strict carnivore diet to including carbohydrates, debunking myths about glycemic spikes and mental clarity. He discusses the concept of physiologic insulin resistance and the impact of long-term carbohydrate restriction on the body's glucose sparing abilities.In this clip
From this podcast

Paul Saladino MD podcast
51. Will carbohydrates give me Diabetes? The CGM episode!
Related Questions
What does Paul Saladino think about being on an animal-based diet to monitor glucose levels, after meals, to look for spikes in glucose with a glucose meter, and to find foods that are aggressive to the body and can cause insulin resistance, metabolic syndrome, acne, or weight gain, as discussed in the episode 20. We crush the Game Changers! Full debunking with Ryan Lowery PhD and the clip Blood Response Insights?
What does Paul Saladino think about being on an animal-based diet to monitor glucose levels, after meals, to look for spikes in glucose with a glucose meter, and to find foods that are aggressive to the body and can cause insulin resistance, metabolic syndrome, acne, or weight gain, as discussed in the episode 34. Carnivore vs Fruitarians. A friendly debate with Robby and Cyrus from Mastering Diabetes. and the clip Diabetes, Insulin Resistance?
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