Blood Sugar Spikes
Paul discusses the impact of reintroducing carbohydrates after a carnivore diet, highlighting how it can lead to blood sugar spikes and indicate metabolic inflexibility. He shares insights on blood sugar responses and the importance of metabolic flexibility.In this clip
From this podcast

Paul Saladino MD podcast
51. Will carbohydrates give me Diabetes? The CGM episode!
Related Questions
What does Paul Saladino think about being on an animal-based diet to monitor glucose levels, after meals, to look for spikes in glucose with a glucose meter, and to find foods that are aggressive to the body and can cause insulin resistance, metabolic syndrome, acne, or weight gain, as discussed in the episode 34. Carnivore vs Fruitarians. A friendly debate with Robby and Cyrus from Mastering Diabetes. and the clip Diabetes, Insulin Resistance?
What does Paul Saladino think about being on an animal-based diet to monitor glucose levels, after meals, to look for spikes in glucose with a glucose meter, and to find foods that are aggressive to my body and can cause insulin resistance, metabolic syndrome, acne, or weight gain, as discussed in the episode 171. July 2022 Bloodwork Review! and the clip Embracing Insulin Spikes?
What does Paul Saladino think about being on an animal-based diet to monitor glucose levels, after meals, to look for spikes in glucose with a glucose meter, and to find foods that are aggressive to my body and can cause insulin resistance, metabolic syndrome, acne, or weight gain, as discussed in the episode 171. July 2022 Bloodwork Review! and the clip Embracing Insulin Spikes?