Methionine and Glycine
The conversation dives into the complex relationship between glycine and methionine, particularly in the context of a carnivore diet. Ben shares his struggle to fully grasp the intricacies of methionine-glycine balance, acknowledging that the science can be perplexing. Despite the confusion, he highlights the importance of understanding how excess methyl groups may impact glycine levels in the body.In this clip
From this podcast

Paul Saladino MD podcast
What the MTHFR? The methylation episode with Dr. Ben Lynch.
Related Questions
Is glycine good to take if you eat a lot of red meat to balance out methionine, as discussed in episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Methionine and Glycine?
Is glycine good to take if you eat a lot of red meat to balance out methionine, as discussed in the episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Methionine and Glycine?
Is glycine good to take if you eat a lot of red meat to balance out methionine, as discussed in episode 152 of the podcast "More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance" and in the clip Methionine and Glycine?