Methylation Insights
The discussion highlights the critical role of glycine in balancing methyl groups, especially for those with chronic conditions. Insufficient glycine can lead to adverse reactions when taking methyl donors like methylfolate or methylcobalamin. Caution is advised against using supplements like SAMe, as they may overload the system and elevate homocysteine levels, which can be detrimental to health.In this clip
From this podcast
Paul Saladino MD podcast
What the MTHFR? The methylation episode with Dr. Ben Lynch.
Related Questions
Is glycine good to take if you eat a lot of red meat to balance out methionine, as discussed in episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Methionine and Glycine?
Is glycine good to take if you eat a lot of red meat to balance out methionine, as discussed in the episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Methionine and Glycine?
Is glycine good to take if you eat a lot of red meat to balance out methionine, as discussed in the episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Methylation Insights?