PUFA Effects
Georgi discusses the detrimental effects of PUFA on insulin and cortisol levels, explaining how high PUFA intake can lead to insulin resistance and increased cortisol production. Lowering cortisol levels can help regulate insulin response, highlighting the interconnected nature of these hormones in the body's metabolic processes.In this clip
From this podcast
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Related Questions
How do polyunsaturated fatty acids (PUFAs) affect health according to the episode 194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov, and the clip Insulin Resistance Pathways?
How do polyunsaturated fats affect insulin sensitivity?
How do polyunsaturated fats affect insulin sensitivity according to the episode 194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov and the clip Insulin Resistance Pathways?