Gut Health Insights
Paul and Georgi discuss the impact of resistant starch on gut health, advising against consuming certain foods. They emphasize the importance of well-cooked root vegetables and the benefits of collagen over plant proteins for gut health.In this clip
From this podcast
Paul Saladino MD podcast
210. Is fasting worth it? With Georgi Dinkov
Related Questions
How is charcoal used for gut health as discussed in the episode 210. Is fasting worth it? With Georgi Dinkov and the clip Gut Health, Aging?
How is charcoal used for gut health in the episode 210. Is fasting worth it? With Georgi Dinkov and the clip Gut Health, Aging?
What are resistant starches as discussed in the episode 210. Is fasting worth it? With Georgi Dinkov and the clip Cooking Starches Effectively?