Autophagy Insights
Paul and Georgi discuss the nuances of autophagy, questioning the need for extended fasting periods beyond natural cycles. They delve into the potential risks of excessive autophagy, particularly in relation to cancer development, shedding light on the delicate balance required for optimal cellular health.In this clip
From this podcast

Paul Saladino MD podcast
210. Is fasting worth it? With Georgi Dinkov
Related Questions
Why is an 8-hour fasting window for autophagy recommended if it seems too short and is basically just sleep, as discussed in the episode Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 and the clip Mitochondrial Health Insights?
Why is an 8-hour fasting window for autophagy recommended if it seems too short and is basically just sleep, in the context of the episode Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 and the clip Mitochondrial Insights?
Why is an 8-hour fasting window for autophagy recommended if it seems too short and is basically just sleep, in the context of the episode 210. Is fasting worth it? With Georgi Dinkov and the clip Autophagy Insights from the Huberman Lab Podcast #99?