NAD and Longevity
NAD infusions are often considered more effective for increasing cellular NAD levels compared to oral supplements like NR or NMN, although direct comparisons are lacking. The debate continues over whether boosting NAD actually extends lifespan, with experts weighing in on the advantages of different supplementation methods. Ultimately, focusing on foundational health practices is crucial before considering any supplements, which should only serve as enhancements rather than the core of health and performance.In this clip
From this podcast
Huberman Lab
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
Related Questions