Immune Support Insights
Discover the importance of bolusing high doses of essential nutrients like omega-3s, zinc, and turmeric for optimal immune support. A healthy gut, housing 70% of the immune system, plays a crucial role in combating inflammation. Explore additional immune boosters such as beta glucan and various botanicals that can enhance your overall health.In this clip
From this podcast
The mindbodygreen Podcast
315: Nutrition myths, immune resilience & how to interact with germs again | Ashley Jordan Ferira, Ph.D. RDN
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