Published Jun 9, 2021
315: Nutrition myths, immune resilience & how to interact with germs again | Ashley Jordan Ferira, Ph.D. RDN
Ashley Jordan Ferira, Ph.D., RDN, delves into the myths and essentials of immune resilience, emphasizing the critical role of nutrients like vitamin D in bolstering health and exploring innovative ingredients for immunity, while advocating a holistic approach combining nutrition and lifestyle changes. Discover how to optimize your immune system in a world increasingly preoccupied with health challenges.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44
Answers 383 questions
How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
Answers 383 questions
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
Answers 383 questionsHow to Prevent & Treat Colds & Flu
Answers 383 questions
How to Enhance Your Immune System | Dr. Roger Seheult
Answers 383 questionsNutrients For Brain Health & Performance | Huberman Lab Podcast #42
Answers 383 questionsAMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
Answers 383 questions
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
Answers 383 questionsHow to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30
Answers 383 questions
