Nutrients and Mental Health
A woman battling severe postpartum psychosis turned to a broad spectrum of nutrients after struggling with multiple psychiatric medications. This transformative approach not only helped her heal but also highlights the urgent mental health crisis affecting millions, particularly in the wake of COVID. The conversation delves into the complexities of mental health treatment and the need for a holistic understanding of what our brains truly require.In this clip
From this podcast

The mindbodygreen Podcast
326: Psychobiotics & the best foods for managing stress | Leading scientists Bonnie J. Kaplan, Ph.D. & Julia J. Rucklidge, Ph.D.
Related Questions
Is psychiatric medicine enough for treating mental health disorders?
Which vitamin deficiencies can lead to mental illness, as discussed in the episode Healing The Brain: The Root Causes Of Mental Health Decreasing Our Lifespan | Dr. James Greenblatt and the clip Nutritional Psychiatry Insights?
What are the main takeaways from the episodes Healing The Brain: The Root Causes Of Mental Health Decreasing Our Lifespan | Dr. James Greenblatt and Nutritional Psychiatry Insights, as well as from the episode The Serotonin-Depression Myth, Antidepressant-Placebo Controversy + A Functional Approach To Mental Health and the clip Gut Health Insights, regarding the role of diet and gut health in mental health treatment?